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  • Eating Healthy with Organic Food Workshop
    Eating Healthy with Organic Food Workshop | E-books

    Learn How To Eat Healthy with Organic Food!Organic foods are extremely popular because of their offered health benefits. Unfortunately, not all are aware of this as some are used to eating conventional foods. Others don’t like to eat organic foods because of its cost. But, what they don’t know is that these foods can offer them more health benefits, which can help them fight diseases and other health risks that may cause death.In this book, you will know everything about organic foods and why you should consider this kinds of foods in your daily meal. These foods may be quite expensive, but there are ways on how you can save money from buying such foods. This book will show you how to buy organic foods, how to grow your own, and what benefits you could get from these foods.Chapter 01: Organic Foods BasicsChapter 02: Why Should You Eat OrganicChapter 03: How to Know If You Are Getting Organic FoodChapter 04: Buying Foods in Their Raw FormChapter 05: Cook From ScratchChapter 06: Buy In Bulk and PreserveChapter 07: Buy In SeasonChapter 08: Buy From Local FarmersChapter 09: Grow Your Own FoodChapter 10: The Things to Avoid

    $47.47

  • Energy Plus Plus Video Upgrade
    Energy Plus Plus Video Upgrade | Video

    Would You Like To Discover A Shortcut To Boosting Your Energy And Becoming More Productive Than Ever Even FasterHow to Have the Ultimate Productive Day by Supercharging Your Energy Levels If you read lifestyle, health and tech blogs, then you’ll find that there is really no shortage of advice out there when it comes to increasing your productivity and getting more done in a day. Of course not all of that advice is equally useful but nevertheless, if you know where to look, then you should have not problem finding ideas that can help you out.The question is then: what would happen if you were to take all those most effective tips and strategies and combine them on one single day? Could you create yourself an optimal state of mind and an optimal environment for getting the most work done possible? And what would that look like?In this short guide, we’re going to look at what happens when you do everything right and when you take all the best advice for boosting your energy levels and improving productivity. At the same time, we’ll be incorporating some slightly more advanced stuff and high-level tips that you won’t come across in your typical productivity blog.

    $54.66

  • Evidence Based Health Tips
    Evidence Based Health Tips | E-books

    When it comes to living your healthiest life, it isn’t always easy to know where to begin.Even health professionals often have differing opinions in regards to what is considered healthy and what isn’t.This special report is highlighting the top evidence-based health and nutrition tips.You will learn:How to immediately minimize your risks of suffering from type 2 diabetes, obesity or high blood pressure.Top health tips to help you quickly get into the best shape of your life.Important power foods that will cleanse your system, eliminating harmful toxins so you can feel and look your best.And much more!Topics covered:You Are What You Eat2 Foods to Avoid For Long-Term HealthWhat We Learned from HarvardHealthiest Foods on EarthLive Your Best Life

    $41.71

  • Fat Burn Secrets
    Fat Burn Secrets | E-books

    Why Exercising Blindly Day In, Day Out Isn’t The Best Way To Shed Those Excess Whale Blubber! Get The Lean Shapely Body That You’ve Always Wanted By Incorporating A Healthy Diet And Lifestyle With The Right Workout For Your Physical Endurance!Every time you look into the mirror, you might be wondering why people out there are having a nice summer body with full confidence while you are still struggling with your recent-up-sized t-shirt. You might even be wondering, are you going to be like them one day? Is there any chance for you to change? Of course there is. However, summer body doesn’t come with ease. Many work their butt off to attain their dream body. But, what is important is, you are healthy from the inside out. When you say fat burn, the first thing that comes into your mind is exercise. Yes, of course you need to exercise to have a nice summer body. But, do you know that eating habit affects our body the most? Have you ever heard that weight loss is 80% Diet, 20% Exercise? But the thing is, Diet can actually make up as much as 90-99% of your weight loss journey. The MAIN reason why you’re fat is because of your lifestyle! Having an unhealthy lifestyle not only slows down your metabolism but also brings you chronic diseases. With a slow metabolic system, you can even gain weight by only drinking water! This is also the reason why some people slim down at a very slow rate but gain all the weight back in one night. Slimming down is good, but slimming down healthily is the key point here. This book wants you to look into your health first instead of focusing on all the crazy diet plans and exercise regimes. Purchase this book now and you will have that body you have admired immediately!

    $54.66

  • Fat Burn Secrets Pro
    Fat Burn Secrets Pro | Video

    Congratulations! You're One Step Closer To Attain Your Dream Body ... Get The Fat Burn Secrets Video Upgrade!Every time you look into the mirror, you might be wondering why people out there are having a nice summer body with full confidence while you are still struggling with your recent-up-sized t-shirt. You might even be wondering, are you going to be like them one day? Is there any chance for you to change? Of course there is. However, summer body doesn’t come with ease. Many work their butt off to attain their dream body. But, what is important is, you are healthy from the inside out. When you say fat burn, the first thing that comes into your mind is exercise. Yes, of course you need to exercise to have a nice summer body. But, do you know that eating habit affects our body the most? Have you ever heard that weight loss is 80% Diet, 20% Exercise? But the thing is, Diet can actually make up as much as 90-99% of your weight loss journey. The MAIN reason why you’re fat is because of your lifestyle! Having an unhealthy lifestyle not only slows down your metabolism but also brings you chronic diseases. With a slow metabolic system, you can even gain weight by only drinking water! This is also the reason why some people slim down at a very slow rate but gain all the weight back in one night. Slimming down is good, but slimming down healthily is the key point here. This video wants you to look into your health first instead of focusing on all the crazy diet plans and exercise regimes. This version of the Fat Burn Secrets gives you the most convenient way to achieve summer-body look!

    $60.41

  • Fit For Life
    Fit For Life | E-books

    Your Guide To A Healthy Lifestyle!Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You refused and promised them that you will after you take a rest.Instead of disappointing your children say 'yes'! You will be surprised by the amount of energy you will have after that 30-minute activity.Did you know that by exercising at a moderate pace for only 30 minutes, you would feel a lot better? It has been proven that this improves the appetite and sharpens your style in problem solving.You will also feel that it is easier to sleep at night if you do moderate exercises even for only 30 minutes every day.Exercise helps in lifting your spirits and getting you out of any depression. It promotes self-discipline and has a positive impact how you perceive life. For first timers, it can be done for 15 minutes for 2 to 3 days a week. You can increase the time you spend once your body gets tuned up for it.DON'T ever force your body! If you get hurt, stop. You can take a break from exercising for a few days and then you can start again but you need to start back at day 1.Here are some moderate exercises you can do and enjoy:Moderate Exercise and FitnessOutdoor Exercise and FitnessWorkout for Extreme FitnessBetter Work OutChoosing the Right Fitness Program for YouFitness Training: Getting a Great Looking Body and the Health BenefitsWorkout Ideas to Making Fitness Fun10 Things You Should Know About StretchingAnd so much more...

    $33.08

  • Fit In 15
    Fit In 15 | E-books

    Discover The Step-By-Step System For Women To Lose Weight Safely & Effectively! You'll Find Out Everything You Need To Know To Change Your Body and Improve Your Health, by Following This Expert Plan!The thing about these diets, while you’d imagine they’d get results, seeing as for most of them you’re surviving on very little and making your eating plan extreme, is that they don’t work.At least, they don’t work long-term, as you always put the weight back on once you’ve finished the diet. Plus, any weight that you lose is never pure body fat - you lose a lot of lean muscle too, and they can often have sickening side effects.Through principles that are backed by science and evidence, this book will show you how you can get your dream body without using any of the drastic measures that are so often associated with weight loss.Whether you just want to lose a few pounds for a vacation, or you want to blast body fat and look like a cover model, or maybe even your favorite female athlete, this book is for you.It’s divided up into several sections:Myth-busters, where we’ll go through why many of the most common fat loss approaches just don’t work, to help prevent you falling victim to them.The foundations of sensible dieting and training, where we’ll look into the science behind losing weight and keeping it off. I know ‘sensible’ and ‘science’ aren’t often words that are used to describe fat loss methods, but trust me, once you’ve nailed these, you’ll see how easy dropping weight and getting an amazing body is.A comprehensive dieting section, in which we’ll run through the fundamentals of fat loss nutrition, from the importance of calories, right up to when to eat your meals for best results, and everything in between.Next we’ll touch on training, including the best types of cardio to do, why lifting weights is so crucial if you want the fastest results, and give you sample plans that you can follow to get going right away.Finally, we’ll wrap everything up, recap what we’ve gone over, and discuss an action plan for you moving forward.

    $34.52

  • Fit In 15 Video Upgrade
    Fit In 15 Video Upgrade | Video

    Now You Can Get Instant Access To 8 HOT, Over-The-Shoulder, Step-By-Step Video Tutorials! Download And Start Playing These Videos Right From The Comfort Of Your Home!It’s so simple... but bodyweight training might well be the one thing you need to start making some major changes in your life.Not to say that you necessarily need to be making changes… But if you’re looking for a way to build more muscle, to lose fat, to feel healthier and better about yourself and to be pumped full of energy – bodyweight training can do all that.And this is true even if you have failed to get into shape with other training programs in the past. In fact, bodyweight training is the perfect antidote for anyone who has struggled with regular workouts. Whether you tried running, lifting weights or anything else – bodyweight training presents an answer that is easier, faster and more effective – and that’s more likely to help you get the results you’re looking for.Even if you have been successful with other programs in the past – bodyweight training can be the perfect addition to your routine and can help you to get even better benefits even more quickly. And it’s a different kind of fitness and strength you’ll enjoy too. You’ll be strong but you’ll also be perfectly proportioned, more full of energy and even more agile.Bodyweight training gives you power like a coiled spring! At this point, the first question you might be asking is: why bodyweight training? What’s so different about working out with your own body? Why do people succeed with this type of exercise when all else has failed? Let’s take a look at some pretty convincing reasons that bodyweight training is what you need...

    $83.43

  • Fit To Be Pregnant Handbook
    Fit To Be Pregnant Handbook | E-books

    Little Known Secrets To Nutrition & Exercise During & After Pregnancy!Getting pregnant and childbirth are two of life’s greatest miracles. Most women, when asked the question, “What was the most memorable event in your life?” often cite pregnancy and childbirth.It’s like a gift from above. There is just no denying the powerful emotions that pregnancy and childbirth can create in parents.However, while pregnancy is glorious and a rewarding experience, the hard truth is that there is a nutrition and fitness aspect that cannot be neglected.There is also a flip side to this shiny coin. Many women often end up feeling that pregnancy has ruined their shapely figure and the stretch marks have disfigured them. Learn more inside...

    $41.71

  • Fitness - Discover Home Workouts for That Perfect Body!
    Fitness - Discover Home Workouts for That Perfect Body! | E-books

    Discover Home Workouts for That Perfect Body!Everyone wants to look their very best! It is only natural to want your body to be strong, trim, and attractive! Not only will looking great make you feel good about yourself, it can improve your overall health and make you feel as good as you look!There are many other benefits to having a body that is in its very best condition! When your body is fit and healthy, it will increase your self-esteem! This can do wonders to improve your social life, your business life, and virtually every other area of your life, too! You may not have realized how much you can gain from a body that is in top-notch condition-- until you begin to see the results for yourself!All it takes is a little knowledge and preparation...Getting your body in great shape is not nearly as difficult as you may think! The only catch is knowing what steps to take in a home workout routine, and which kinds of errors you need to avoid! When you have the facts in hand, you will know exactly how to plan the home workout routines that are the best for you, and avoid the pitfalls that can slow you down or be counterproductive!Getting all of the information you need to create a fun, exhilarating home workout has never been easier! You will learn everything you need to know in this ebook!

    $40.28

  • Fitness Elements 101
    Fitness Elements 101 | E-books

    No matter to which age group you belong, it is a must to love and take care of your body.To get and maintain a healthy body you ought to connect yourself to a routine with regular exercise schedule.With this ebook you will learn:How to Achieve 'Anytime Fitness' Outdoor Exercise and Fitness Reaching Your Body's Full Potential How to Achieve Good Life and Fitness Make Fitness Fun with Workout Ideas Selecting the Right Fitness Trainer for You The Different Fitness Equipment for the Perfect Body Tips for Diet and Fitness to Keep Your Body Healthy Fitness: Definitely Not a Waste of Time

    $46.03

  • 1 Percent Better Every Day
    1 Percent Better Every Day | E-books

    All of us have goals and aspirations, and perfect versions of ourselves that we imagine. We all want to have better abs, better teeth, more confidence, and more money.And every now and then, we get sick of just “wanting” those things and we endeavor to do something about it.We approach our goals in the completely the wrong way. We are looking for drastic change. We want to see immediate results.But that’s not how improvement really works.In Japan, there is a concept known as “kiazen.” It comes from the world of manufacturing, and it basically describes “continually improvement.”What is meant by that, is the process of making small, incremental changes, which can add up to huge benefits.In this guide, you will learn to master the art of Kaizen, and to take a much more effective approach to change in every area of your life.And what’s more, is that you’ll find that this change is exponential. Every time you improve one area of your life, countless others will change as well.Here's what you'll discover in this ebook:How Kaizen worksWhere it comes from and how it got startedThe 5S of KaizenThe balance between Kaizen and KaikakuHow to use microworkoutsThe power of “tiny habits”The neuroscience of effective changeHow to correctly write goalsHow to balance efficiency and optimization with a fulfilling and relaxing lifestyleChanging your lifestyle in subtle ways that help you lose weight without exercisingCreating an effective budget you actually stick to through small decisions daily Improving your productivity by making small and measurable improvements to your workflowApplying Kaizen to business in order to grow your empireUsing tiny changes that will make you happier, more energetic, more confident, more charismatic and moreUsing Kaizen to gain huge amounts of time in your day so that you can accomplish tons moreUsing incidental training to get the body you want without even tryingEmploying checklists and systems to eradicate errorsAnd much, much more!The result is that you can use Kaizen to become a version of yourself that is leaner, sharper, more energetic, happier, more attractive, and generally better.

    $38.84